Customized Fitness Packages include fitness classes,meal plans, shake, energy tea and
Customized Fitness Packages include fitness classes,meal plans, shake, energy tea and
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In this video I help you understand the dynamics of three aspects involved in the human personality : Persona, Ego and Higher Self
This is an example of how I help my clients by offering nutrition plans and nutritional education.
In this video, I jokingly discuss common fitness form mistakes I see on a daily basis.